Hi
The idea of this blog is to track my training for the Birmingham to Oxford charity bike ride which I'll be attempting in the summer.
The details of this ride can be found here:
http://www.bike-events.com/Ride.aspx?id=326
I've never managed to ride farther than 37miles so far which would indicate that my toughness/fitness/determination need to improve! I also need to improve my power to weight ratio which means developing some muscle and losing some of the beer belly...
Today, rather hungover, was a complete washout with absolutely no exercise being attempted...
Food
muesli with soy milk
Homemade Shepherd's Pie with veggies
An orange
Cold chicken with pickle
Booze
2 glasses of cava
Exercise
none
Weight
10st 8lbs
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