Jan 6th - Day 6

Continuing to exercise, eat well and drink like Oliver Reed.
I got a bit of weight-lifting done after work, ate some of Lucy's wonderful dinner and then settled down to Toy Story 2 and some cava.

Yes, Toy Story 2.

Exercise
36 push-ups
40 tricep-dips
40 sit-ups
Bar Curls [30kg]: 10/8/8
Bar Squats [30kg]: 10/8/8
Over Head Presses [30kg]: 10/8/8
Dumbell Curls [12kg]: 10/8/8

Food
Muesli with soy milk
Redbush tea with soy milk
Lucy's homemade soup [not sure what it was but it was green and tasted nice]
Oatcakes and a banana
Chicken dinner [roast chicken, roast potatoes, one small Yorkshire pudding, cabbage, peas, broccoli, parsnips]
Large helping of natural yoghurt

Booze
Bottle of ale
2 glasses of cava