Today was a total day off.
Today was the first day this year when I haven't managed to do some sort of exercise.
I dropped the kids at school and drove to work. I had a teaching observation [at 1300hrs on Friday the 13th!] and then sat through an hour meeting when a few members of staff noticed me nodding off.
Raced home in the rush hour absolutely starving. I ate healthily but then didn't have any time to exercise because some of Lucy's family came to visit. Within moments our kitchen was full: 5 adults and 5 children. Food and booze and ice cream and cakes everywhere. It was a lot of fun and a great start to the weekend.
Unfortunately, it won't help me get to Oxford at 14mph...
As I write this, I've had 1 ale and 3 glasses of cava. Am currently consuming my 4th!
Exercise
None
Food
Muesli with Soya milk
Redbush with Soya milk
Wholemeal pitta with tuna, cucumber, celery and tomatoes
Lucy's homemade chicken and spinach curry with nan bread and poppadums
Apple crumble with ice cream
Rice krispie cake
Chocolate orange pieces
Booze
1 bottle of ale
4 glasses of cava.
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