More failure
Cycled to work this morning. It was so cold that I couldn't feel my hands when I got to college. It was almost impossible to lock my bike up with completely numb fingers! Two pairs of gloves tomorrow I think! It was about 10 minutes before I could even hold a pen.
Cycled home in the cold - but not quite as cold thank goodness. Then I cooked a quick dinner before snuggling up to Lucy to watch Sherlock and drink some wine. And then Uncle Graham's birthday cake started calling to me from the kitchen...
What training?
Food
Muesli with soya milk
chicken salad sandwhich on wholemeal bap
Blake's marvelous chocolate cake
1 banana
2 satsumas
Teece's Spanish omlette with mushrooms, a pepper, onions, green beans and potatoes
Large chunk of Uncle Graham's birthday cake.
Exercise
cycling: 9.2 miles
Booze
1 bottle of ale
1 glass of cava
1 glass of white wine
No comments:
Post a Comment