Wednesday, 15 February 2012

Feb 14th - Day 45 [very late]







The 'booze and puddings' training continues...

After Valentine's presents were exchanged [yay, handwarmers!] I leapt on to the bike in the morning in an effort to get rid of the last of the hangover. I cycled to the post office and back twice [because I forgot my lock the first time] and then took Monty Dog to the park. He enjoys racing behind me through the park and then, when we get into the muddy hilly bits in the trees, he likes to run in front barking his head off. We found a set of narrow concrete paths stretching away from the park leading under roads and alongside carparks. So we followed those for a while. After dropping Monty off I cycled down to Halfords and back. I'd estimate at least 10 miles on the mtb today.


Back at home and the girls were making...cakes. Rice Krispie cakes and brownies. Bugger...


Lucy and I went out to dinner where I scoffed a fantastic dinner and a couple of pints and then back home for cava and brownies and ice cream.

Am I training for a cycling event or an eating contest?


Food

Lucy's homemade muesli with soya milk

2 of Tilly's homemade Rice Krispie cakes

2 small wholemeal pitta with hummus

leek and potato soup with white bread

Salmon wellington with potatoes

Mouse's homemade brownie with ice cream


Exercise

Cycling: 10+ miles [mostly offroad]


Booze

3 glasses of cava

2 pints of Tribute ale

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